Cardio Barre & Strength
A blend of toning and sculpting exercises using dumbbells and HITT intervals, jprowmarketing@gmail.com

A blend of toning and sculpting exercises using dumbbells and HITT intervals, jprowmarketing@gmail.com
Step aerobics with strength intervals - reservations only due to limited space
The Saturday Pup-Ups at Mini-Cortez on Don Pepe are perfect chance to meet adoptable dogs, enjoy puppy love, and connect with our rescue team. info@cortezrescue.org
Open to anyone who wants to have fun while learning dance moves you never knew you could do. kellyinbaja@gmail.com
Interested participants please come to the Yoga Garden, in preparation for our performance the following Saturday, Dec 20th. PDF of repertoire is available. Contact jgrittan1@gmail.com
the owner of Dos Amigos Upholstery Shop. Willy's Restaurant and Bar, in Los Barriles on Saturday December 13th, 2025 from 4:00 p.m. to 6:00 p.m. Here is my email: akayonju@yahoo.com Thank Continue Reading →
Jeanette Grittani aka Jeanetti Spaghetti, vocals & guitar, various genres in English & Spanish
come and enjoy with us! Try our pizzas! ALL CREDIT AND DEBIT CARDS ARE WELCOME! resv.6241325419 or hguillermo.willy@gmail.com
a non-denominational Christian Bible based Church that welcomes all. We are located on Delegation Road. https://www.eastcapechristianfellowship.com
The Organic Market is back—and we’re so happy to be here again! Join us every Sunday in Los Barriles at Hotel Palmas de Cortez from 9:00 AM to 2:00 PM . Continue Reading →
jackiereeves1002@gmail.com
a non-denominational Christian Bible based Church that welcomes all. We are located on Delegation Road. https://www.eastcapechristianfellowship.com
offers a comprehensive range of physical and mental benefits, including improved cardiovascular health, increased muscular strength and endurance, and enhanced flexibility, coordination, and balance. It also promotes bone health, aids Continue Reading →
bajachakra@gmail.com