Matworks Pilates w/Sefi – Yoga Garden
sefiheld@gmail.com
sefiheld@gmail.com
Playa Norte Yoga Shack. $200 pesos
kellyinbaja@gmail.com
offers a comprehensive range of physical and mental benefits, including improved cardiovascular health, increased muscular strength and endurance, and enhanced flexibility, coordination, and balance. It also promotes bone health, aids Continue Reading →
offers a comprehensive range of physical and mental benefits, including improved cardiovascular health, increased muscular strength and endurance, and enhanced flexibility, coordination, and balance. It also promotes bone health, aids Continue Reading →
A group fitness class combining elements of ballet, pilates, HITT & strength training.
losbarrilesyoga@gmail.com
sefiheld@gmail.com
Registration Only - Link to book - https://deborahreagn.as.me/restorative
pbucheli72@gmail.com
jackiereeves1002@gmail.com
Playa Norte Yoga Shack $200 pesos
This is a quiet, nourishing practice with longer-held shapes to hydrate the fascia (connective tissue), tend to the ligaments, joints, and calm the nervous system. We’ll breathe, settle, and give Continue Reading →
Drop In Class
jackiereeves1002@gmail.com
offers a comprehensive range of physical and mental benefits, including improved cardiovascular health, increased muscular strength and endurance, and enhanced flexibility, coordination, and balance. It also promotes bone health, aids Continue Reading →
sefiheld@gmail.com
losbarrilesyoga@gmail.com