Chair Pilates w/Sefi – Yoga Garden
sefiheld@gmail.com

sefiheld@gmail.com
Registration Only - Link to book - https://deborahreagn.as.me/restorative
Wednesday Weekly Pool Tournament
Music by local and visiting musicians
Playa Norte Yoga Shack Drop-in fee: $300 pesos Class Pass: $2,000 pesos for 11 classes (good at both locations)
jackiereeves1002@gmail.com
Friends and family of alcoholics. Link to map
This slow, therapeutic practice focuses on releasing deep tension held in the hips, back, shoulders, and connective tissue. Using long-held, supported postures and conscious breath.
jackiereeves1002@gmail.com
Meet a rotating group of our adoptable rescue dogs. No pressure — just beach vibes, wagging tails, and real connections. Your next best friend might be waiting. info@CortezRescue.org
Always a Thursday, always at Parque Laguna, Chairs after 5 pm, Movie at 7 pm, $150 p donation Eight amazing movie nights creates a 3-week camp for 100 local children Continue Reading →
offers a comprehensive range of physical and mental benefits, including improved cardiovascular health, increased muscular strength and endurance, and enhanced flexibility, coordination, and balance. It also promotes bone health, aids Continue Reading →
Beachfront yoga with Deborah. Breath, gentle functional movement, and sound, guided by the rhythm of the sea. A work-in, not a workout. Bring water, beach towel, and your smile. Beginner Continue Reading →
The Bookstore is open, we are loaded with good books and puzzles. We are in the Storage facility north of the Repsol station directly across from El Arco hardware
sefiheld@gmail.com
This class incorporates band work into interval sets that include core and glute strengthening with primal movement and cardio bursts. Fun & challenging workout! Los Barriles Wellness Center
Laguna Park
losbarrilesyoga@gmail.com Drop-in fee: $300 pesos Class Pass: $2,000 pesos for 11 classes (good at both locations)
A blend of toning and sculpting exercises using dumbbells and HITT intervals, jprowmarketing@gmail.com
Step aerobics with strength intervals - reservations only due to limited space