offers a comprehensive range of physical and mental benefits, including improved cardiovascular health, increased muscular strength and endurance, and enhanced flexibility, coordination, and balance. It also promotes bone health, aids Continue Reading →
offers a comprehensive range of physical and mental benefits, including improved cardiovascular health, increased muscular strength and endurance, and enhanced flexibility, coordination, and balance. It also promotes bone health, aids Continue Reading →
A group fitness class combining elements of ballet, pilates, HITT & strength training.
losbarrilesyoga@gmail.com Drop-in fee: $300 pesos Class Pass: $2,000 pesos for 11 classes (good at both locations)
sefiheld@gmail.com
Registration Only - Link to book - https://deborahreagn.as.me/restorative
Wednesday Weekly Pool Tournament
Music by local and visiting musicians
Playa Norte Yoga Shack Drop-in fee: $300 pesos Class Pass: $2,000 pesos for 11 classes (good at both locations)
jackiereeves1002@gmail.com
Friends and family of alcoholics. Link to map
This slow, therapeutic practice focuses on releasing deep tension held in the hips, back, shoulders, and connective tissue. Using long-held, supported postures and conscious breath.
jackiereeves1002@gmail.com
offers a comprehensive range of physical and mental benefits, including improved cardiovascular health, increased muscular strength and endurance, and enhanced flexibility, coordination, and balance. It also promotes bone health, aids Continue Reading →
Beachfront yoga with Deborah. Breath, gentle functional movement, and sound, guided by the rhythm of the sea. A work-in, not a workout. Bring water, beach towel, and your smile. Beginner Continue Reading →
sefiheld@gmail.com
This class incorporates band work into interval sets that include core and glute strengthening with primal movement and cardio bursts. Fun & challenging workout! Los Barriles Wellness Center
losbarrilesyoga@gmail.com Drop-in fee: $300 pesos Class Pass: $2,000 pesos for 11 classes (good at both locations)
Open to anyone who wants to have fun while learning dance moves you never knew you could do. kellyinbaja@gmail.com
a non-denominational Christian Bible based Church that welcomes all. We are located on Delegation Road. https://www.eastcapechristianfellowship.com