Yoga for Beginners and Seniors – Yoga Garden
jackiereeves1002@gmail.com

jackiereeves1002@gmail.com
offers a comprehensive range of physical and mental benefits, including improved cardiovascular health, increased muscular strength and endurance, and enhanced flexibility, coordination, and balance. It also promotes bone health, aids Continue Reading →
Beachfront yoga with Deborah. Breath, gentle functional movement, and sound, guided by the rhythm of the sea. A work-in, not a workout. Bring water, beach towel, and your smile. Beginner Continue Reading →
sefiheld@gmail.com
This class incorporates band work into interval sets that include core and glute strengthening with primal movement and cardio bursts. Fun & challenging workout! Los Barriles Wellness Center
losbarrilesyoga@gmail.com Drop-in fee: $300 pesos Class Pass: $2,000 pesos for 11 classes (good at both locations)
Open to anyone who wants to have fun while learning dance moves you never knew you could do. kellyinbaja@gmail.com
a non-denominational Christian Bible based Church that welcomes all. We are located on Delegation Road. https://www.eastcapechristianfellowship.com
The Organic Market is back—and we’re so happy to be here again! Join us every Sunday in Los Barriles at Hotel Palmas de Cortez from 9:00 AM to 2:00 PM . Continue Reading →
jackiereeves1002@gmail.com
a non-denominational Christian Bible based Church that welcomes all. We are located on Delegation Road. https://www.eastcapechristianfellowship.com
A high energy low impact group fitness class with cardio kickboxing drills, strength training & cooldown.
jackiereeves1002@gmail.com
This slow, therapeutic practice focuses on releasing deep tension held in the hips, back, shoulders, and connective tissue. Using long-held, supported postures and conscious breath.
Every Monday at Hotel Pescadores
A grounded, functional movement practice enhanced with sound healing to support joint health, fascia release, and deep relaxation. Bring water and a beach towel. 300 pesos
sefiheld@gmail.com
kellyinbaja@gmail.com
good to get there 15 minutes early. We play 6 games, 250 pesos. Depending on how many players 1st, 2nd and 3rd. Special pots that grow for 24 hands and Continue Reading →
All instruments welcome! Don Pepe Beach Bring a chair